- your plant milk of choice
- a teaspoon of Bliss Elixir BHAKTI
- a spoonful of raw organic honey, to taste
Gently warm fresh plant milk on the stove over a low heat. Remove from heat. Stir in the BHAKTI blend and honey. Sip mindfully. Enjoy.
Bhakti is a Sanskrit word which loosely translated means “loving devotion”, this blend contains herbs which studies have shown support both the heart and nervous systems as well as balancing hormones and certain neurotransmitters. Interestingly they are also used in traditional medicine systems to soothe mind, body and emotions.